30-Day Qigong Challenge
Introduction to the 30-Day Qigong Challenge
Jing
🌟 Start Your Qigong Journey with Confidence and Clarity! 🌟
Experience the fundamentals of Qigong in an easy-to-follow video program designed especially for beginners. Each segment introduces key energy transformation principles and guides you step by step through the Daily Warm-Up, so you can quickly gain the benefits and feel empowered right from the start.
Your Membership Includes:
> Daily Warm-Up Zoom Sessions (plus access to recorded videos if you miss a class)
> Daily Warm-Up Course with in-depth instruction on Wuji posture, foundational Qigong postures, and energy moves—forming the core of your new Qigong routine
✨ Discover the art of balance and unlock your potential with this inspiring introduction to Qigong! ✨
Try it free for 14 days—feel the transformation for yourself!
14-day Energy Detox & Reboot
✨ Ignite your Vitality and and Discover your Energy flow! ✨
Why Detox?
In today’s fast-paced world, it’s easy to accumulate not only physical toxins from our environment and diet but also energetic blocks that weigh us down and drain our spirit. This program goes beyond just flushing out toxins—it resets your energy systems, clears emotional and mental clutter, and restores a balanced flow of Chi (life force energy) throughout your entire being.
What to Expect
During this 14-day journey, you’ll experience a blend of Traditional Chinese Medicine (TCM), Qigong, and modern wellness strategies. Each day has been carefully designed to guide you through various aspects of detoxification and energy management, including mindful eating, breathing exercises, gentle movement, and meditation. By the end, you’ll feel refreshed, recharged, and ready to embrace life with renewed vigor.