14-day Energy Detox & Reboot

14-Day Energy Detox & RebootWhy Detox? In our fast-paced world, it’s easy to accumulate physical toxins from our environment and diet and energetic blocks that weigh us down and drain our vitality. This program is not just about eliminating toxins from your body; it’s about resetting your energy systems, clearing emotional and mental clutter, and re-establishing a harmonious flow of Chi (life force energy) throughout your entire being.

What to Expect Throughout this 14-day journey, you will explore a variety of practices rooted in Traditional Chinese Medicine (TCM), Qigong, and modern wellness strategies. Each day is thoughtfully designed to guide you through detoxification and energy management, including mindful eating, breathing exercises, gentle movement, and meditation.