Welcome to Energy and Movement for kids
Chi Kids
We move energy everyday with fun, “Live” and “On-Demand” classes that teach parents and kids how easy it is to discover their Chi, that zest for life that you will discover can be so effortless. Let’s move some energy…
Featured Articles
We have live video and on demand classes for kids and parents along with articles that can help connect your energy body everyday!
Live and On-Demand Classes with your Kids
We have easy to follow classes that are engaging for any energetic or wandering child. They want to know what’s going on here!
Kids Learn Meridians
Chi flows through specific pathways called meridians. There are fourteen main meridians inside the body. Each of these is connected to specific organs and glands.
Meridian pathways are like rivers flowing inside the body. Where a river flows, it transports life-giving water that provides nourishment to the land, plants and people. Similarly, where meridian pathways flow, they bring life-giving Chi that provides nourishment to every cell, organ, gland, tissue and muscle in the body.
Diet and Nutrition
Because digestion plays such a pivotal role in the health and well being of infants and young children, the diet is extremely important in preventing and treating the most commonly encountered childhood diseases. What the average Western parent has been led to believe is a healthy diet for infants and children can be problematic according to TCM. Most pediatric diseases can be either completely eliminated or markedly relieved if one simply changes the diet of the child. Medicine may never have to play a role.
Child Energy Topics
We explore the energetic body that kids are all too well versed at, but go a step further by beginning to listen to our breath and understanind it. What we learn is how to breath to create that connection with body, mind and spirit that can help kids in this hectic day to day decompress, rest and eliminate any stress that could potentially build up for future life.
- Learn breathing techniques to use at anytime!
- Teaching kids to connect breath with body
- Creating healthy habits
What They Say
“My kids love this class. It’s fun for them and but I actually learn way more that I never learned as a kid about my own energy. ”
Jonah Schwarz
“We learn about our energetic body, kids really seem to understand this better than us adults”
Erin Lawrence
“My son and I have a unique time learning about breathing and meditating, it’s pretty cool how easy he flows.”