FAQs

When you click the “Free Trial Membership” link, you will create a password to log in to all the course material. Also you should receive an email to the address you signed up with. Upon receiving this you will receive instructions on how to login as a member of this course.  Membership grants you lifetime access to all of the Five Element coursework.

+There is a little bit of all five elements in each of us, but we all have at least one dominant and this is said to be our Five Element Type. I call it your Mother type.

+Knowing and understanding our elements can be extremely helpful; since it can help us to understand ourselves and the people around us and why they are the way they are.

+Balancing life’s energies is paramount for fostering both physical health and mental well-being. The flow of Chi, or life energy, is at the heart of this balance, which is crucial for an effective immune system.

+A balanced life force, or Chi, enhances the body’s defenses, making it less prone to illness and more capable of swift recovery.

+ It significantly alleviates chronic pain and lowers blood pressure, opening the meridian lines, the rivers of energy that flow through your body and energize the internal organs. Understanding these elements can transform your life, even if you’ve struggled with them in the past with your physical health and overall well-being.

+A harmonious energy flow is key to reducing stress and boosting mood. This equilibrium brings a sense of inner peace and promotes emotional stability, enabling individuals to handle life’s ups and downs more resiliently. Such balance is instrumental in achieving mental clarity and maintaining an emotional balance, essential to overall well-being.

+In essence, balancing life’s energies, particularly through methods like Qigong, offers a holistic approach to health that intricately connects the physical, emotional, and spiritual facets of our existence.

Understanding your Element is the first step to understanding your energetic system. Our nervous system is called upon to the extreme these days. Knowing how to understand and calm your body helps for rejuvenation from within.