1 Course | 5 Lessons | 23 Topics | 6-hours
🌟 Begin Your Qigong Journey with Confidence and Clarity! 🌟
Each segment of this video program introduces essential Qigong energy transformation principles from the Daily Warm-up, guiding you step-by-step to master the fundamentals of a beginner Qigong practice.
Created with new students in mind, this course focuses on teaching proper body alignment and structure—key elements for understanding how daily stress impacts your body. Learn how to release built-up tension, cultivate balance, and create the foundation for Chi to flow freely, empowering your energy transformation journey.
This program also includes detailed instruction on standing in the Wuji posture and practicing the foundational Qigong sequence, which serves as the heart of the Daily Warm-up syllabus.
✨ Discover the art of balance and unlock your potential with this empowering introduction to Qigong! ✨
Try it free for 14 days—feel the transformation for yourself!
Transformation begins here with the below course content
INCLUDED
Daily Warm-Up Live Zoom Class: Start your day with focused energy! Energize and nurture your Jing through a gentle, foundational practice that prepares your body and mind for the day ahead.
14-Day Energy Detox & Reboot
With your Jing: Foundations of Vitality (Beginner Level) membership, you will gain access to all essential course content in one convenient location, including:
Past Classes: Revisit recorded sessions to refine your understanding and reinforce your Jing practice.
Exercise Explanations: Clear, step-by-step breakdowns of each movement to ensure you’re practicing correctly and safely.
Comprehensive Course Materials: Access all the tools and resources you need to build and sustain your vitality-focused routine.
Beginner-Friendly Workshops: Join workshops designed specifically for those new to Qigong, with a focus on cultivating foundational energy and balance.
What You’ll Experience
A Strong Foundation in Jing: Understand the principles of Jing, the essence of life, and how to cultivate it for lasting vitality.
Increased Energy and Balance: Learn practices to harmonize your energy and support your body’s natural vitality.
Accessible and Supportive Learning: With clear instructions and a welcoming community, you’ll feel empowered to grow your practice at your own pace.
Exclusive Member Benefits
60+ Hours of Guided Practice: Dive into an extensive library of beginner-friendly content designed to support your well-being and deepen your connection to Jing.
Free Entry to Webinars and Workshops: Participate in exclusive events and gain access to their video replays.
Community Connection: Join a supportive community of like-minded individuals on the path to vitality and balance.
Embark on Your Journey Today
With your Jing: Foundations of Vitality (Beginner Level) membership, you have everything you need to begin cultivating a life of balance, health, and inner strength. Discover the power of Jing and how it forms the basis of your overall well-being.
Are you ready to nurture your life’s essence? Begin your Jing journey today and take the first step toward a healthier, more vibrant you!
