Meditation

Meditation

Sleep

In the old days, if you went and saw a Chinese medicine doctor, they would often ask you what exact time do you go to sleep every night, and if you replied after 11:00 PM, they would probably say I’m sorry, there’s nothing I can do to help you.  In Chinese medicine, the first step

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What is Chi

View the Presentation And then Join us in a mini Qigong energy and breathing exercise that can easily change your outlook on life in a little over a few minutes just by your breath, and the best part it’s free to check out for a week.  https://chienergize.com/registration/    On Air Watch more videos

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