Third Eye

Have you ever felt like there was a door to an invisible world right in front of you, just waiting for the right key to open it? Imagine if I told you that this key exists inside you, just waiting to be discovered. I’m talking about the Third Eye, the mystical portal that connects you to the universe in ways that most people don’t even dream of.

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Low FODMAP Diet

The low-FODMAP diet reduces certain kinds of carbohydrates that are hard for people to digest. It’s often prescribed as an elimination diet to identify food triggers in those who have functional gastrointestinal disorders, such as IBS. What is a low-FODMAP diet? FODMAP is an acronym for a certain class of carbohydrates, called fermentable short-chain carbohydrates,

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Sleep

In the old days, if you went and saw a Chinese medicine doctor, they would often ask you what exact time do you go to sleep every night, and if you replied after 11:00 PM, they would probably say I’m sorry, there’s nothing I can do to help you.  In Chinese medicine, the first step

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Body meridians

What are Meridians

Meridians Did you know that there are electrical pathways that move throughout the body?  You have an inner intelligence within and it’s something that we can transform. Your body seeks harmony and if all of these meridians are balanced you are full of chi and have a purpose and zest for life.  In traditional Chinese

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Chi Healing Herbs

The Chi of Healing Herbs Herbs have been used throughout history and are the precursor to modern pharmaceuticals. Today, herbs still provide the source and inspiration for the majority of the pharmaceutical products used in modern Western Medicine.  Herbology is now a science and art.  An herbalist must understand the energetic effects of each individual

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5-Elements

What is this ancient theory? The Five Elements: Science Has A LOT to Say About this Theory Five element theory, also referred to as Wu Xing or the five phases, has been a part of traditional Chinese medicine (TCM) for centuries. According to some traditions, everything in the universe comes from the five elements: wood,

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