Daily Warm-up

Everyday we move some Chi
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Our mission is to share the profound wisdom that energy is neither created nor destroyed, but rather, it is transformed. As a community, we continuously strive to deepen our understanding and appreciation of the original life force energy that flows within all living things. By practicing simple yet powerful breathwork techniques, we aim to restore and activate the life force, also known as Chi, within ourselves. Through this process, we tap into the magical energy of the universe and project it into every aspect of our lives, transforming our existence and radiating positivity to those around us. Join us on this incredible journey of self-discovery and transformation!

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