Why Detox? In our fast-paced world, it’s easy to accumulate not only physical toxins from our environment and diet but also energetic blocks that weigh us down and drain our vitality. This program is not just about eliminating toxins from your body; it’s about resetting your energy systems, clearing emotional and mental clutter, and reestablishing a harmonious flow of Chi (life force energy) throughout your entire being.

What to Expect Throughout this 14-day journey, you will explore a variety of practices rooted in Traditional Chinese Medicine (TCM), Qigong, and modern wellness strategies. Each day is thoughtfully designed to guide you through different aspects of detoxification and energy management, including mindful eating, breathing exercises, gentle movement, and meditation.

Unlocking the Power of the Five Elements in your Life