Unlocking Your Cells: How to Shift from Carbs to Protein and Fats for Better Energy and Health
Unlocking Your Cells: How to Shift from Carbs to Protein and Fats for Better Energy and Health – FOOD IS MEDICINE Imagine each cell in your body like a small room in a large house. Normally, these rooms need a steady supply of fuel (in the form of sugar) to function properly. Insulin is the […]