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Check out the recent posts Lynn Marie has written:

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Embracing the Yin

Embracing the Yin: TCM and Qigong Practices for Winter Health As the chill of winter sets in, nature urges us to slow down, reflect, and restore. In Traditional Chinese Medicine (TCM), winter is the season of Yin energy—a time of rest, introspection, and preservation. It’s the perfect opportunity to nurture your body and mind with

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December 13, 2024 No Comments
Li-Ching-Yuen-Longevity

Longevity

🌿 The Legend of Longevity: Li Ching-Yuen and the Secrets of Health and Vitality 🌿 What if the secret to a long, vibrant life was hidden in ancient wisdom? Li Ching-Yuen, a Chinese herbalist, martial artist, and alleged supercentenarian, is said to have lived an astonishing 256 years—spanning the reigns of multiple emperors, wars, and revolutions. While modern

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December 13, 2024 No Comments

Discover For Yourself

Qigong is a form of energy medicine designed to heal the body, making it especially beneficial when you're feeling sick or need healing. This powerful practice balances your energy body, promoting both physical and mental well-being. It not only helps reduce stress but also supports overall health, making it a valuable tool for recovery and renewal. Every day, we make small promises to care for ourselves, yet often we don't follow through. When this happens, your body notices. If you constantly set intentions for health and healing but fail to act on them, your body perceives it as a signal that you're not committed to your well-being. Now is the time to shift that pattern. By incorporating simple, healing routines like Qigong into your daily life, you can restore balance and support your body’s natural healing processes, leading to a stronger, healthier you.
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✨ Continue your Qigong Journey and Let Your Energy Flow! ✨

Access our entire Qigong library—crafted to help you explore your unique energy system, refine your nutrition, and discover a meditation style that supports your well-being.

Your Membership Includes:

- Daily Warm-Up Zoom Classes
- Weekly 90-Minute Flow Sessions with Q&A
- On-Demand Access to All Past Classes
- “Just Do It” Instructional Video for Quick Practice
- Full Access to All Courses
- 14-Day Energy Detox & Reboot Program
- Unlocking the Power of the Five Elements Workshop
- Embark on a journey to greater vitality, balance, and inner peace!

Try it free for 14 days—feel the transformation for yourself!

Begin your Chi Discovery
$11.00
Daily Chi

Daily Chi Warm-up

🌟 Start Your Qigong Journey with Confidence and Clarity! 🌟

Experience the fundamentals of Qigong in an easy-to-follow video program designed especially for beginners. Each segment introduces key energy transformation principles and guides you step by step through the Daily Warm-Up, so you can quickly gain the benefits and feel empowered right from the start.

Your Membership Includes:

> Daily Warm-Up Zoom Sessions (plus access to recorded videos if you miss a class)
> Daily Warm-Up Course with in-depth instruction on Wuji posture, foundational Qigong postures, and energy moves—forming the core of your new Qigong routine

✨ Discover the art of balance and unlock your potential with this inspiring introduction to Qigong! ✨

Try it free for 14 days—feel the transformation for yourself!

Enroll Now
$25.00
Five Elements

Unlocking the Power of the Five Elements

✨ Learn about the Five Element flow in your Body today! ✨

Embark on a transformative journey into the heart of Five Element Qigong. This step-by-step instructional program reveals the essence of your Mother Element and its connection to the other elements, offering a deeper understanding of your energetic blueprint.

Designed especially for beginners, this course makes the timeless principles of Five Element Qigong accessible and practical. You’ll learn how to harmonize these powerful energies with your daily life, enhancing balance, vitality, and inner peace.

Discover foundational Qigong sequences tailored to each element, empowering you to support your physical, emotional, and spiritual well-being. Whether you’re starting your Qigong practice or enriching your journey, this program is your gateway to a life in vibrant harmony.

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$14.00
14-day Energy Reboot

14-day Energy Detox & Reboot

✨ Ignite your Vitality and and Discover your Energy flow! ✨

Why Detox?
In today’s fast-paced world, it’s easy to accumulate not only physical toxins from our environment and diet but also energetic blocks that weigh us down and drain our spirit. This program goes beyond just flushing out toxins—it resets your energy systems, clears emotional and mental clutter, and restores a balanced flow of Chi (life force energy) throughout your entire being.

What to Expect
During this 14-day journey, you’ll experience a blend of Traditional Chinese Medicine (TCM), Qigong, and modern wellness strategies. Each day has been carefully designed to guide you through various aspects of detoxification and energy management, including mindful eating, breathing exercises, gentle movement, and meditation. By the end, you’ll feel refreshed, recharged, and ready to embrace life with renewed vigor.

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Weekly Class

Lynn Marie

Qigong Pracititioner

Empowering Chi, one training session at a time

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Our mission is to share the profound wisdom that energy is neither created nor destroyed, but rather, it is transformed. As a community, we continuously strive to deepen our understanding and appreciation of the original life force energy that flows within all living things. By practicing simple yet powerful breathwork techniques, we aim to restore and activate the life force, also known as Chi, within ourselves. Through this process, we tap into the magical energy of the universe and project it into every aspect of our lives, transforming our existence and radiating positivity to those around us. Join us on this incredible journey of self-discovery and transformation!

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